HERBAL TEAS AUSTRALIA Restless Leg Tea 50g

Description

Ingredients: Oatstraw, Yarrow & Peppermint.
Caution coeliacs: Oatstraw may contain traces of gluten.

A simple herbal tea with the main ingredient, Oatstraw, which is a nerve tonic. Mixed with Peppermint for a delicious creamy flavour and the herb, Yarrow, which can help with the circulatory system. This is a herbal tea that may help settle the restless legs feeling. Taking a magnesium supplement at night will help as well ( restless legs is caused by a severe magnesium deficiency) and replacing caffeinated drinks with RESTLESS LEGS tea during the day. I suggest drinking RESTLESS LEGS tea during the day because for some people, Peppermint can be stimulating. (For some people it is calming)
This is what Keith of Bairnsdale had to say about it. “ I was doing a lot of driving and often had irritable legs. I’ve been drinking this tea for 18 months now and I just don’t get restless legs anymore. I drink it once a day after work but more sometimes because I like it. Highly recommend it.” Thanks Keith.
These herbs are a tonic so they can help in many ways. Make the herbs into a hot infusion by steeping for between 5-10 minutes, and consume immediately. Or allow to cool and consume cold, this can easily be placed in a water bottle and sipped on during the day. Cooking with herbs adds flavour and have a therapeutic benefit for your food. Lightly fry a tablespoon of herbs in a little oil then continue with your recipe. Enjoy making herbs part of your healthy lifestyle.